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Hoop Junky, Anjali Ordonez, Caitlyn Collins, Anonymous, Kayla Leggett, Nancy Wertz, Ayase Ra'yel Bet-el, Chloe Selover, Anonymous


Wrap, Fold & Hinge HOOP TRICKS

REFRESH the page each time you visit to see newly added tutorials!
(New ones are usually added every few weeks)

To SEARCH for a trick, please use your browser's FIND function.

WRAPS
1 2 3 4 5 6 7 8 ---- (Vertical) Arm Wrap 
1 2 3 4 5 6 7 8 ---- Carousel (Vertical Arm Wrap) Breaks
1 2 3 4 5 6 7 8 ---- (Escalator Down) Arm Wrap to Arm Break
1 2 3 4 5 6 7 8 ---- Swooping Vertical Arm Wrap
1 2 3 4 5 6 7 8 ---- Body Wrap
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Body Wrap w/ BTB Catch
1 2 3 4 5 6 7 8 ---- Body Wrap Variations
1 2 3 4 5 6 7 8 ---- Body Wrap to Wedgie
1 2 3 4 5 6 7 8 ---- Body Wrap to Kick Up
1 2 3 4 5 6 7 8 ---- Reverse Body Wrap
1 2 3 4 5 6 7 8 ---- Front Body Wrap (Arms Crossed BTB)
1 2 3 4 5 6 7 8 ---- Front Body Wrap to Revolving Door
1 2 3 4 5 6 7 8 ---- Front Body Wrap to Wedgie
1 2 3 4 5 6 7 8 ---- Wedgie to Front Body Wrap
1 2 3 4 5 6 7 8 ---- Full Body Wraps
1 2 3 4 5 6 7 8 ---- Waist Wrap
1 2 3 4 5 6 7 8 ---- Butt Wrap
1 2 3 4 5 6 7 8 ---- Leg Wrap
1 2 3 4 5 6 7 8 ---- Leg Axis Spin/Wrap
1 2 3 4 5 6 7 8 ---- The Monkey Wrap
1 2 3 4 5 6 7 8 ---- Wrap Break
1 2 3 4 5 6 7 8 ---- Wrap Break to Foot Hooping
1 2 3 4 5 6 7 8 ---- BTB Wrap
1 2 3 4 5 6 7 8 ---- Curtsey Wrap
1 2 3 4 5 6 7 8 ---- Wrap w/Above Head Hand Spin
1 2 3 4 5 6 7 8 ---- Floor Spin Around Legs
1 2 3 4 5 6 7 8 ---- Fire Hoop Wraps
1 2 3 4 5 6 7 8 ---- Crotch Trap
1 2 3 4 5 6 7 8 ---- BTB Wrap & Bounce to Escalator
1 2 3 4 5 6 7 8 ---- Hoop Tornado
1 2 3 4 5 6 7 8 ---- Body Wrap Chin Catch to
1 2 3 4 5 6 7 8 ---- Down Escalator
1 2 3 4 5 6 7 8 ---- BTB Body Wrap to Escalator
1 2 3 4 5 6 7 8 ---- Escalator Down to Waist Wrap
1 2 3 4 5 6 7 8 ---- Body Wrap to Horizontal Elbow Pass
1 2 3 4 5 6 7 8 ---- Body Wrap to Neck Spin
1 2 3 4 5 6 7 8 ---- Continuous BTB Body Wrap
1 2 3 4 5 6 7 8 ---- Twisted Wrap
1 2 3 4 5 6 7 8 ---- Elbow Wrap Vortex
1 2 3 4 5 6 7 8 ---- Neck Spin to Arm Wrap (NEW 5-15-20)
1 2 3 4 5 6 7 8 ---- Yin-Yang Hug (NEW 10-21-20)

FOLDS
1 2 3 4 5 6 7 8 ---- Folding (#16,17,18 NEW 8-25-20)
09 10 11 12 13
14 15 16 17 18
1 2 3 4 5 6 7 8 ---- Continuous Folding (#6 NEW 12-2-20)
1 2 3 4 5 6 7 8 ---- Flower Fold
1 2 3 4 5 6 7 8 ---- Anti Fold Flower
1 2 3 4 5 6 7 8 ---- The Trifold
1 2 3 4 5 6 7 8 ---- Fold Weave
1 2 3 4 5 6 7 8 ---- Folding & Jumping
1 2 3 4 5 6 7 8 ---- 360 Fold Pass
1 2 3 4 5 6 7 8 ---- BTB Fold Pass
1 2 3 4 5 6 7 8 ---- Hoop Flip (w/arm fold)
1 2 3 4 5 6 7 8 ---- Waist Wrap
1 2 3 4 5 6 7 8 ---- Vertical Iso Spin
1 2 3 4 5 6 7 8 ---- Scoop, Tilt, Reverse
1 2 3 4 5 6 7 8 ---- Fold Break
1 2 3 4 5 6 7 8 ---- Foldicopter-One Arm (#5 NEW 12-2-20)
1 2 3 4 5 6 7 8 ---- Foldicopter-Two Arm
1 2 3 4 5 6 7 8 ---- Hand Flip Fold
1 2 3 4 5 6 7 8 ---- Back to Front Fold
1 2 3 4 5 6 7 8 ---- Sweep Fold
1 2 3 4 5 6 7 8 ---- Full Body Wrap/Corkscrew
1 2 3 4 5 6 7 8 ---- Turning Window
1 2 3 4 5 6 7 8 ---- Fold to Coin Toss
1 2 3 4 5 6 7 8 ---- Infinity Folding
1 2 3 4 5 6 7 8 ---- Conveyor Belt Fold
1 2 3 4 5 6 7 8 ---- Splice & Fold
1 2 3 4 5 6 7 8 ---- Elbow Folding
1 2 3 4 5 6 7 8 ---- Drama Queen Wrap (Fold to Neck Pass)
1 2 3 4 5 6 7 8 ---- Folding Toss
1 2 3 4 5 6 7 8 ---- Fold to Neck Duck In & Out
1 2 3 4 5 6 7 8 ---- Backspin & Fold
1 2 3 4 5 6 7 8 ---- Coin Flip Fold
1 2 3 4 5 6 7 8 ---- Alternating Foldovers
1 2 3 4 5 6 7 8 ---- Isolation Fold Weave
1 2 3 4 5 6 7 8 ---- Fold to Chest Roll
1 2 3 4 5 6 7 8 ---- Folding Forearm Roll
1 2 3 4 5 6 7 8 ---- Foldover Twist
1 2 3 4 5 6 7 8 ---- Extension to Fold
1 2 3 4 5 6 7 8 ---- Fold to On Body Hooping
1 2 3 4 5 6 7 8 ---- Fold to Escalator
1 2 3 4 5 6 7 8 ---- BTB Pass to Fold
1 2 3 4 5 6 7 8 ---- Arm Fold to BTB Toss
1 2 3 4 5 6 7 8 ---- Arm Fold Jawbreak
1 2 3 4 5 6 7 8 ---- Fold Over Body
1 2 3 4 5 6 7 8 ---- Forearm Hinge
1 2 3 4 5 6 7 8 ---- Sweeping Folds (NEW 7-23-20)
1 2 3 4 5 6 7 8 ---- Fold & Flip (NEW 11-6-20)

HINGES
1 2 3 4 5 6 7 8 ---- Hinge Transitions
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Hoop Flip (w/arm fold)
1 2 3 4 5 6 7 8 ---- Waist Wrap
1 2 3 4 5 6 7 8 ---- Vertical Iso Spin
1 2 3 4 5 6 7 8 ---- Scoop, Tilt, Reverse
1 2 3 4 5 6 7 8 ---- Full Body Wrap/Corkscrew
1 2 3 4 5 6 7 8 ---- Turning Window
1 2 3 4 5 6 7 8 ---- 3-D Hinging Isolations
1 2 3 4 5 6 7 8 ---- Drama Queen Wrap (Fold to Neck Pass)
1 2 3 4 5 6 7 8 ---- Under Leg Hinge (to Escalator)
1 2 3 4 5 6 7 8 ---- Forearm Hinge


NEW videos are new to the hoop trick list, and not necessarily new to the web.