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Chest/Shoulder HOOP TRICKS

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 the page each time you visit to see newly added tutorials!
(New ones are usually added every few weeks)

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CORE
1 2 3 4 5 6 7 8 ---- Chest/Shoulder 
09 10 11 12 13 
14 15 16 17 18 
19 20 21 22 23
24 25 26 27 28
29 30 31 32 33
34 35 36 37 38
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49 50 51 52 53
54 55 56 57 58
59 60 61 62 63
1 2 3 4 5 6 7 8 ---- Post-Mastectomy Chest Hooping Ideas
1 2 3 4 5 6 7 8 ---- Fire Hoop Chest/Shoulder Hooping


MOVING THE HOOP
1 2 3 4 5 6 7 8 ---- Waist to Chest or Neck (using arms)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Waist to Chest or Neck (no arms!)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Chest to Arms (Above Head)


DUCK IN/OUT
1 2 3 4 5 6 7 8 ---- Shoulder Duck Out
09 10 11 12 13
14 15 16 17 18
1 2 3 4 5 6 7 8 ---- Shoulder Passing/Double Shoulder Duck Out
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- The Duck & Bunny
1 2 3 4 5 6 7 8 ---- Full Rotation Duck Out
1 2 3 4 5 6 7 8 ---- Duck Out from Chest Hooping
1 2 3 4 5 6 7 8 ---- Elbow Duckout
1 2 3 4 5 6 7 8 ---- Double Duck
1 2 3 4 5 6 7 8 ---- (Waist Duck Out to Shoulder Duck In)

BREAKS & PADDLES
A Handy Dandy Guide showing different kinds of breaks & paddles!

20 Fancy Advanced Breaks & Paddles!

WHAT?!?! 
REVERSE Breaks & Paddles from ABOVE the HOOP?!?!

1 2 3 4 5 6 7 8 ---- Forward Breaks (& paddles) (#47 NEW 4-27-21)
09 10 11 12 13 
14 15 16 17 18
19 20 21 22 23
24 25 26 27 28
29 30 31 32 33
34 35 36 37 38
39 40 41 42 43
44 45 46 47 48

1 2 3 4 5 6 7 8 ---- REVERSE Breaks
1 2 3 4 5 6 7 8 ---- Pinch Break
1 2 3 4 5 6 7 8 ---- Arm Wrap Breaks 
1 2 3 4 5 6 7 8 ---- Inner Elbow Breaks
1 2 3 4 5 6 7 8 ---- Paddles (from Below)
09 10 11 12 13
14 15 16 17 18
19 20 21 22 23
1 2 3 4 5 6 7 8 ---- Paddles from ABOVE the Hoop
1 2 3 4 5 6 7 8 ---- Paddle, Paddle, Break--->Stall
1 2 3 4 5 6 7 8 ---- Shoulder Duck Out Break
1 2 3 4 5 6 7 8 ---- Elbow Paddles & Paddles (Clasped Hands)
1 2 3 4 5 6 7 8 ---- Elbow Breaks & Paddles
1 2 3 4 5 6 7 8 ---- Find the Rhythm
1 2 3 4 5 6 7 8 ---- Ninja Style (Fast!)
1 2 3 4 5 6 7 8 ---- Hallelujah! (Pinch Breaks)

MISC TRICKS
1 2 3 4 5 6 7 8 ---- Inner & Outer Space
1 2 3 4 5 6 7 8 ---- Arms In & Out 
1 2 3 4 5 6 7 8 ---- Shoulder Lifts 
1 2 3 4 5 6 7 8 ---- Chest Stall
1 2 3 4 5 6 7 8 ---- Shoulder Stall to Chest
1 2 3 4 5 6 7 8 ---- Hoop Flip (with arm wrap)
1 2 3 4 5 6 7 8 ---- Around the World Neck Lock
1 2 3 4 5 6 7 8 ---- Pizza Toss to On Body Hooping (Chest)

NEW videos are new to the hoop trick list, and not necessarily new to the web.