Chest/Shoulder HOOP TRICKS

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Select the DARK GREEN numbers for the video links

1 2 3 4 5 6 7 8 ---- CORE
1 2 3 4 5 6 7 8 ---- Chest/Shoulder (#49 NEW 3-29-17)
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1 2 3 4 5 6 7 8 ---- Post-Mastectomy Chest Hooping Ideas
1 2 3 4 5 6 7 8 ---- Fire Hoop Chest/Shoulder Hooping


1 2 3 4 5 6 7 8 ---- MOVING THE HOOP
1 2 3 4 5 6 7 8 ---- Waist to Chest or Neck (using arms)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Waist to Chest or Neck (no arms!)
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1 2 3 4 5 6 7 8 ---- Chest to Arms (Above Head)


1 2 3 4 5 6 7 8 ---- DUCK IN & OUT
1 2 3 4 5 6 7 8 ---- Shoulder Duck Out
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1 2 3 4 5 6 7 8 ---- Shoulder Passing/Double Shoulder Duck Out
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1 2 3 4 5 6 7 8 ---- The Duck & Bunny
1 2 3 4 5 6 7 8 ---- Full Rotation Duck Out
1 2 3 4 5 6 7 8 ---- Duck Out from Chest Hooping
1 2 3 4 5 6 7 8 ---- Elbow Duckout

1 2 3 4 5 6 7 8 ---- BREAKS & PADDLES
A Handy Dandy Guide showing different kinds of breaks & paddles!

20 Fancy Advanced Breaks & Paddles!

WHAT?!?!
REVERSE Breaks & Paddles from ABOVE the HOOP?!?!

1 2 3 4 5 6 7 8 ---- Forward Breaks (& paddles)
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1 2 3 4 5 6 7 8 ---- REVERSE Breaks
1 2 3 4 5 6 7 8 ---- Pinch Break
1 2 3 4 5 6 7 8 ---- Arm Wrap Break
1 2 3 4 5 6 7 8 ---- Inner Elbow Breaks
1 2 3 4 5 6 7 8 ---- Paddles (from Below)
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1 2 3 4 5 6 7 8 ---- Paddles from ABOVE the Hoop
1 2 3 4 5 6 7 8 ---- Paddle, Paddle, Break--->Stall
1 2 3 4 5 6 7 8 ---- Shoulder Duck Out Break
1 2 3 4 5 6 7 8 ---- Elbow Paddles & Paddles (Clasped Hands)
1 2 3 4 5 6 7 8 ---- Elbow Breaks & Paddles
1 2 3 4 5 6 7 8 ---- Find the Rhythm
1 2 3 4 5 6 7 8 ---- Ninja Style (Fast!)
1 2 3 4 5 6 7 8 ---- Hallelujah! (Pinch Breaks)

2 3 4 5 6 7 8 ---- MISC TRICKS
1 2 3 4 5 6 7 8 ---- Inner & Outer Space
1 2 3 4 5 6 7 8 ---- Arms In & Out 
1 2 3 4 5 6 7 8 ---- Shoulder Lifts 
1 2 3 4 5 6 7 8 ---- Prayer Lift 
1 2 3 4 5 6 7 8 ---- Chest Stall
1 2 3 4 5 6 7 8 ---- Shoulder Stall to Chest
1 2 3 4 5 6 7 8 ---- Hoop Flip (with arm wrap)
1 2 3 4 5 6 7 8 ---- Around the World Neck Lock
1 2 3 4 5 6 7 8 ---- Pizza Toss to On Body Hooping (Chest)

NEW videos are new to the hoop trick list, and not necessarily new to the web.