Like these FABULOUS Folks! --------------->

HOOP-TRIX has been running since
2011 as a free resource for the HOOP
community, & more recently for the
quad SKATE community, as well.

Over the years I have paid hundreds
of dollars for the hosting & domain
costs, & now I need your help.
(I don’t make any money from the site.)

If you use & enjoy the site & would like
to help me keep it up & running--please
support with your donations here:


Any amount would be greatly appreciated,
no donation is too small.

Many thanks & HOOP/SKATE LOVE!

Welcome to HOOP-TRIX . . . a resource of hoop tricks & tutorials.

The hoop tricks on this site are divided into
ON BODY and OFF BODY categories, as well as ISOLATIONS, WRAP & FOLD & HINGE, MISC, COMBOS, MINIS, TWINS, MULTI HOOPS and OTHER & BEYOND. In addition to hoop trick tutorials, there's also a page of HOOP TIPS, information on MAKING LED HOOPS, as well as DIY HOOP MAKING.

To view the video tutorials associated with each hoop trick, just click on the
dark green numbers to the left of each trick title.
light green numbers are just place holders for future videos)

Intermediate/advanced tricks are listed in a
darker color. If you're a beginner, check out the tutorials for beginner tips on the OTHER/BEYOND & BEGINNERS page.

If you need to search for a trick, please use your browser's FIND function. At this time, I'm unable to add a search function to the site.

And please don't forget to REFRESH the page each time you visit, so that you don't miss newly posted tricks.

NOTE ABOUT MISSING VIDEOS: Occasionally I try to update & re-organize the tricks, so some videos may move or change names. I never take them down, they just may move to a different trick title. Also, sometimes the creator of a video will remove their video from youtube, so if a video is missing that could be the reason why. If you are looking for a particular video that you've seen here in the past, & now you can't seem to find it, please email me & I'll see if I can help locate it.

Please email me at if you have any questions or need help finding anything.

And most of all, a big
THANK YOU to all you fabulous hoopers out there who have made the tutorials for us!

Thanks & enjoy!

lindner girl with hoop