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HOOP-TRIX has been funded for 2018 & 2019!
A big huge THANKS to our fabulous donors:
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not least, a special
Anonymous Donor who brought us
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Other/Beyond & Beginners HOOP TRICKS

REFRESH the page each time you visit to see newly added tutorials!
(New ones are usually added every few weeks)

To SEARCH for a trick, please use your browser's FIND function.

Select the DARK GREEN numbers for the video links

1 2 3 4 5 6 7 8 ---- BEGINNERS (See also HOOP Trick Hacks!)
1 2 3 4 5 6 7 8 ---- Assorted Beginner Tips (#19 NEW 2-9-18)
09 10 11 12 13
14 15 16 17 18
19 20 21 22 23
1 2 3 4 5 6 7 8 ---- Selecting a Hoop (#4,5 NEW 10-24-17)
The Hoopaliciaous Hoop Size Selection Guide

1 2 3 4 5 6 7 8 ---- Trick Catalogs

1 2 3 4 5 6 7 8 ---- FLOW!!!
An EXCELLENT Guide to Help You Access HOOP FLOW

1 2 3 4 5 6 7 8 ---- FLOW! & Other (#24 NEW 4-1-18)
09 10 11 12 13
14 15 16 17 18
19 20 21 22 23
24 25 26 27 28
1 2 3 4 5 6 7 8 ----
1 2 3 4 5 6 7 8 ---- OTHER
1 2 3 4 5 6 7 8 ---- Reverse Current
1 2 3 4 5 6 7 8 ---- Hand Surface Switching
1 2 3 4 5 6 7 8 ---- Direction Changes
1 2 3 4 5 6 7 8 ---- Transitions

1 2 3 4 5 6 7 8 ---- Sustained Spinning (#11 NEW 8-20-17)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Head Hooping & Sustained Spinning
1 2 3 4 5 6 7 8 ---- Horizontal Plane Iso/Sustained Spin
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Horizontal Plane Iso w/Arm Cross

1 2 3 4 5 6 7 8 ---- Contact Hooping
1 2 3 4 5 6 7 8 ---- Seated Hooping
1 2 3 4 5 6 7 8 ---- Floor Hooping (#13 NEW 8-20-17)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Juggling Hoops (#6 NEW 1-24-18)
1 2 3 4 5 6 7 8 ---- Partner Hooping (#11 NEW 4-1-18)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Hooping In Small Spaces
1 2 3 4 5 6 7 8 ---- GyroHooping
1 2 3 4 5 6 7 8 ---- Post-Mastectomy Chest Hooping Ideas

1 2 3 4 5 6 7 8 ---- DANCE
1 2 3 4 5 6 7 8 ---- Dance (#3 NEW 9-26-17)
1 2 3 4 5 6 7 8 ---- Hands & Arms
1 2 3 4 5 6 7 8 ---- Legs & Foot Work
1 2 3 4 5 6 7 8 ---- Dance Sequences
09 10 11 12 13
14 15 16 17 18
1 2 3 4 5 6 7 8 ---- Pin-Up Poses
1 2 3 4 5 6 7 8 ---- When the Beat Drops!

1 2 3 4 5 6 7 8 ---- VULCAN TECH GOSPEL
1 2 3 4 5 6 7 8 ---- Timing & Direction
1 2 3 4 5 6 7 8 ---- 1:1s

1 2 3 4 5 6 7 8 ---- FIRE HOOPING
1 2 3 4 5 6 7 8 ---- Fire Hoop Safety
1 2 3 4 5 6 7 8 ---- Fire Hoop Basics
1 2 3 4 5 6 7 8 ---- Fire Hoop Weaves
1 2 3 4 5 6 7 8 ---- Fire Hoop Chest/Shoulder Hooping
1 2 3 4 5 6 7 8 ---- Fire Hoop Wraps
1 2 3 4 5 6 7 8 ---- Fire Hoop Horizontal Isolations
1 2 3 4 5 6 7 8 ---- Fire Hoop Chest Roll
1 2 3 4 5 6 7 8 ---- FIre Hoops-How to Make Fire Hoops

1 2 3 4 5 6 7 8 ---- BEYOND TRICKS
1 2 3 4 5 6 7 8 ---- Breaking Down Hoop Tricks
1 2 3 4 5 6 7 8 ---- Warm Ups/Drills/Stretching (#11 NEW 12-24-17)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Injury Prevention/Strengthening
1 2 3 4 5 6 7 8 ---- Qi Gong
1 2 3 4 5 6 7 8 ---- Breath
1 2 3 4 5 6 7 8 ---- Yoga (#11 NEW 11-9-17)
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Balance (#21 NEW 2-19-18)
09 10 11 12 13
14 15 16 17 18
19 20 21 22 23
1 2 3 4 5 6 7 8 ---- Meditation
1 2 3 4 5 6 7 8 ---- Hooping with Metaphors
1 2 3 4 5 6 7 8 ---- Dizzy? (#2 NEW 8-20-17)
1 2 3 4 5 6 7 8 ---- Hooping Physics
1 2 3 4 5 6 7 8 ---- LED Hoop Photography (NEW 11-9-17)
1 2 3 4 5 6 7 8 ---- Hoop Travel Tips (NEW 4-1-18)


NEW videos are new to the hoop trick list, and not necessarily new to the web.


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