CONTACT JUGGLING -
Single Ball TRICKS
(New 8-5-19)

REFRESH the page each time you visit to see newly added tutorials!

To SEARCH for a trick, please use your browser's FIND function.

Select the DARK GREEN numbers for the video links

1 2 3 4 5 6 7 8 ---- BASICS
1 2 3 4 5 6 7 8 ---- Choosing a Ball
1 2 3 4 5 6 7 8 ---- Beginners
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Planes
1 2 3 4 5 6 7 8 ---- Illusion Concepts
1 2 3 4 5 6 7 8 ---- Isolation Basics

1 2 3 4 5 6 7 8 ---- Basic Cradle
1 2 3 4 5 6 7 8 ---- Cradle-Other
1 2 3 4 5 6 7 8 ---- Difference between Wiper & Butterfly
1 2 3 4 5 6 7 8 ---- Wiper
1 2 3 4 5 6 7 8 ---- Butterfly
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Butterfly Variations
09 10 11 12 13

1 2 3 4 5 6 7 8 ---- TRANSFERS
1 2 3 4 5 6 7 8 ---- Transfer Basics
1 2 3 4 5 6 7 8 ---- Palm to Cradle, Cradle to Palm
1 2 3 4 5 6 7 8 ---- Cradle to Cradle
1 2 3 4 5 6 7 8 ---- Palm to Palm
1 2 3 4 5 6 7 8 ---- Elbow to Elbow

1 2 3 4 5 6 7 8 ---- ISOLATIONS
1 2 3 4 5 6 7 8 ---- Isolation Basics
1 2 3 4 5 6 7 8 ---- Palm Spin
1
2 3 4 5 6 7 8 ---- Forearm Isolation
1 2 3 4 5 6 7 8 ---- The Claw Isolation
1 2 3 4 5 6 7 8 ---- UFO
1 2 3 4 5 6 7 8 ---- Spin Doctor
1 2 3 4 5 6 7 8 ---- Enigma
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Enigma Variations
1 2 3 4 5 6 7 8 ---- Squeeze Up Isolation
1 2 3 4 5 6 7 8 ---- Walking Isolation
1 2 3 4 5 6 7 8 ---- Fingertip Isolation
1 2 3 4 5 6 7 8 ---- 2 Handed Crossed Isolation

1 2 3 4 5 6 7 8 ---- ROLLS
1 2 3 4 5 6 7 8 ---- Momentum vs Gravity Rolls
1 2 3 4 5 6 7 8 ---- Isolated Body Roll Theory
1 2 3 4 5 6 7 8 ---- Finger Rolls
1 2 3 4 5 6 7 8 ---- Arm Rolls
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Liquid Arm Roll
1 2 3 4 5 6 7 8 ---- Arm Spirals
1 2 3 4 5 6 7 8 ---- Arm Roll Break
1 2 3 4 5 6 7 8 ---- Head Rolls
1 2 3 4 5 6 7 8 ---- Chest Rolls
09 10 11 12 13
14 15 16 17 18
1 2 3 4 5 6 7 8 ---- Behind the Neck Rolls
09 10 11 12 13
1 2 3 4 5 6 7 8 ---- Raised Rolls
1 2 3 4 5 6 7 8 ---- Speed Skater Roll
1 2 3 4 5 6 7 8 ---- Pivot Rolls
1 2 3 4 5 6 7 8 ---- Collapsed Rolls
1 2 3 4 5 6 7 8 ---- Bridge Roll
1 2 3 4 5 6 7 8 ---- Elevator Shaft
1 2 3 4 5 6 7 8 ---- The Waterfall
1 2 3 4 5 6 7 8 ---- The Cage
1 2 3 4 5 6 7 8 ---- The Hamster

1 2 3 4 5 6 7 8 ---- STALLS
1 2 3 4 5 6 7 8 ---- Elbow Stalls
1 2 3 4 5 6 7 8 ---- Head Stalls
1 2 3 4 5 6 7 8 ---- Finger Stalls
1 2 3 4 5 6 7 8 ---- Fist Stalls
1 2 3 4 5 6 7 8 ---- Balance

1 2 3 4 5 6 7 8 ---- MISC TRICKS
1 2 3 4 5 6 7 8 ---- Venus Fly Trap
1 2 3 4 5 6 7 8 ---- Prayer
1 2 3 4 5 6 7 8 ---- Prayer-Inverted
1 2 3 4 5 6 7 8 ---- Prayer-Reverse Half Pipe
1 2 3 4 5 6 7 8 ---- Half Pipe
1 2 3 4 5 6 7 8 ---- Circle
1 2 3 4 5 6 7 8 ---- Arm Curls

1 2 3 4 5 6 7 8 ---- Vortexes & Flowers

1 2 3 4 5 6 7 8 ---- Charge
1 2 3 4 5 6 7 8 ---- Hand Flips/Roll
1 2 3 4 5 6 7 8 ---- Squeeze Up

1 2 3 4 5 6 7 8 ---- The Box
1 2 3 4 5 6 7 8 ---- Walk Up
1 2 3 4 5 6 7 8 ---- Jedi Force Push

1 2 3 4 5 6 7 8 ---- Elevator
1 2 3 4 5 6 7 8 ---- Throws

1 2 3 4 5 6 7 8 ---- Thumb Hold

1 2 3 4 5 6 7 8 ---- MISC
1 2 3 4 5 6 7 8 ---- Warm Ups
1 2 3 4 5 6 7 8 ---- Footwork
1 2 3 4 5 6 7 8 ---- How to Clean Balls

NEW videos are new to the hoop trick list, and not necessarily new to the web.


Pop to the top....